Program Duration: 7 Weeks

Session Structure: Each session will last approximately 60 minutes and will include prayer, scripture reading, discussion, and practical exercises.

Week 1:

Part 1- Meet & Greet (Program Orientation)

Part 2- Understanding Boundaries

Week 2:

Part 1- Ten Laws of Boundaries

Part 2- Common Boundary Myths

Week 3:

Part 1- Boundaries and Your Family

Part 2- Boundaries and Your Friends

Week 4:

Part 1- Boundaries and Work

Part 2- Boundaries and the Digital Age

Week 5:

Part 1- Boundaries and Yourself

Part 2- Boundaries and God

Week 6:

Part 1- Resistance and Boundaries

Part 2- Success with Boundaries

Week 7:

Part 1- How to Keep Boundaries Long-Term

Part 2- Program Progress & Growth Review