Finding Peace Inside The Storm
- Coaching Package Program -

Program Duration: 10 Sessions (1 Session a Week)

Session Structure: Each session will last approximately 60 minutes and include prayer, scripture reading, discussion, and practical exercises.

Session 1: Meet & Greet (Program Orientation)

Session 2: Introduction and Assessment

Session 3: Foundations of Faith and Trust

Session 4: Identifying and Understanding Stress Triggers

Session 5: Practical Stress Management Techniques

Session 6: The Power of Prayer and Meditation

Session 7: Building a Support System

Session 8: Transforming Negative Thoughts

Session 9: Creating a Long-Term Stress Management Plan

Session 10: Program Progress & Growth Review